“How do I stop my feet from hurting when I run?”
I have feet pain when running. How do I stop my feet from hurting when I run?
2 Answers
Based on the limited information you provided, this is difficult to answer. The basics would be either 1) Don't run 2) get some shoe inserts to support your arch and 3) see a podiatrist or orthopedist to evaluate your gait and foot anatomy.
All depends on the cause of the pain (ligament vs. tendon vs. arthritis). Good shoes & orthotics are always a good idea.
