“How long after disc hernia surgery can I run?”
I will have disc hernia surgery. How long after disc hernia surgery can I run?
2 Answers
OrthopaedicSurgeonOrthopedist
Jeff Sellman
Sports Medicine Specialist
I would address this with your surgeon
Talk to your doctor about that of course. However, I would recommend you wait at least 12 weeks before running due to the impact loading of the spine.
