Orthopedist Questions Orthopedist

Is a sleeve or strap better for tennis elbow?

I have tennis elbow and want to treat it. Is a sleeve or strap better for tennis elbow?

4 Answers

Strap
They can be both helpful. I prefer the strap but you can try one or the other or both to see which one you would like.
Either may be effective but the key is stretching & flexibility exercises multiple times a day.
Both are equal in their efficacy. See which you like better by trying both.