As I run, I tend to get cramps in my feet which slows down my pace. What could be the reason for this? How should I treat these cramps?
What exactly is sports rehabilitation? My son was recommended this by his coach after an injury. What problems does sports rehab typically treat?
I have been noticing that my knees swell up after I run. Is there any anti-inflammatory medication that can bring down this swelling?
I play hockey almost every season, whether it's on rollerblades and skates. I wear knee pads but I feel like they're not enough to prevent any injuries. What should I do to prevent...
I ran a marathon just yesterday and I ended up with sore knees. They felt fine yesterday but today I woke up sore. Will ice compression help me?
As stated in the title my left shoulder is wider than my right, it is not a small difference either. I am 21 years old, right handed, I go to the gym and my right shoulder will...
I play football. How long after each game should I wait before eating anything?
My husband fractured his hand because of a fall. His cast is now out since last week, and now he wants to go back to playing on his badminton team. Is it safe for him?
I was swimming yesterday evening and I ended up hitting my head on the wall. It's still hurting, especially when I touch it. What should I do?
I fell while playing tennis and sprained my ankle. I immediately applied an ice pack and tied the sprain with bandage. But could this still be serious?
I have muscle pain all over my upper body after a heavy workout session. Is there a way to deal with this pain?
I end up getting pins and needles while performing certain yoga asanas. What can I do to prevent this? And why does it happen?
My son is 9 years old and has been complaining of eye and head pain after playing sports with his friends. What could be the reason?
My husband has gout and mild knee pain due to it. Is it okay for him to run on the treadmill given his medical condition? Should he try a different exercise?
While playing football, the ball hit my nose very badly. While there was no bleeding, I'm still in a lot of pain. Could it be a nose fracture?
I have a pain in my shoulders after I played a game of handball with a few of my buddies. What should I do to get relief from this pain?
In our running training group, they have advised us to wear knee pads while running, however, I find it hard to run with them. Is it really that necessary?
My daughter is 5 years old and has recently started skating. While she is healthy, I feel like she lacks some muscle strength. Can I give her some health supplements for this?...
My husband is a badminton player and suffered from a ligament tear. The blood spread all over the knee region. Surgery was done to clean the blood spread inside. Will it cause...
I am a swimmer, but lately I have been feeling a little dizzy while swimming. What could be the reason? Read this article to learn more.