“What can I take for period cramps?”

For menstrual cramps, commonly recommended treatments include NSAIDs Ibuprofen Advil, Motrin or naproxen Aleve reduce inflammation and pain Heat therapy Heating pad on the abdomen Hydration light exercise May help reduce severity Prescription options If OTC meds dont help, doctors may prescribe stronger pain relief or oral contraceptives to regulate hormones Avoid NSAIDs if you have a history of ulcers, kidney issues, or certain heart conditions.