“What do I have?”
I've been feeling like I'm lacking energy and I'm suicidal (have harmed myself but have no suicide plans set in stone) I've been eating less and less and get barely any sleep
Female | 13 years old
Complaint duration: 6-7 months
Medications: None
Conditions: None
3 Answers
AdolescentPsychiatristPsychiatristYou mentioned wondering if you might have bipolar depression or borderline personality disorder (BPD). The symptoms you're describing—feeling low, not sleeping, eating less, and struggling with suicidal thoughts—are very serious, but they can be caused by a number of different things. That’s why it’s important not to jump to conclusions or try to label yourself without getting a full picture from a mental health professional.
What I can tell you is this: what you’re describing sounds like depression, and it’s gone on for too long to ignore. Whether or not there’s something like bipolar disorder or BPD going on, you deserve real support—and there is help out there that works. Therapy can make a huge difference, and sometimes medication can help too, especially when sleep and appetite are affected this much.
Please talk to a parent, school counselor, or trusted adult as soon as possible and ask for help getting in to see a therapist or psychiatrist. If you're ever in danger of hurting yourself again, call a crisis line or ask a trusted adult to help you go to the ER right away. You’re not alone in this, and it can get better with the right care.
You don't need to have a diagnosis to ask for help—you just need to know that how you're feeling is serious, and that you matter.
Hope that helps, but go get help