Dentist Questions Flouride toothpaste

Where can I get flouride naturally?

I know that we need flouride to help prevent tooth decay and other oral health issues, but I'd rather get it naturally instead of using flouride toothpaste and supplements. Where can I get flouride naturally, an is there such a thing as too much flouride?

2 Answers

Water fluoridation, toothpaste and supplements or gel application in dental office
Some food products have natural fluoride. Yes, there is such a thing as too much fluoride, mostly for kids.