“Can you exercise with shoulder impingement?”
I am a 35 year old male and I have a shoulder impingement. Can you exercise with shoulder impingement?
2 Answers
Yes
It is not recommended to perform any overhead pressing exercises with shoulder impingement. This can cause worsening problems in the shoulder. The best thing to do is go to a Sports Chiropractor or Physical Therapist for a list of stretches and exercises which will help with your shoulder impingement.
