“What exercises help kids strengthen their lungs?”
My daughter is 5 years old and has severe wheezing problems from time to time. What exercises are recommended to help strengthen her lungs?
2 Answers
It is important to make sure that the asthma is well controlled. Swimming, as the air is moist and warm.
She can blow up a balloon. Swimming is also good exercise. If she has wheezing she may have asthma and may need an inhaler to relive the spasm instead of "strengthening her lungs"
