“I have headaches while doing certain yoga asanas. Is it normal and should I continue?”
I have headaches as I perform certain yoga asanas. Is it normal? Should I continue my practices despite the headache?
2 Answers
It can happen, but headaches have various causes. See a doctor.
It's always advisable to take any symptoms during any kind of exercise seriously however this depends on the site and severity of the headaches.
If you have underlying sinus issues while bending forward for prolonged period of time you could experience headaches
If you have underlying sinus issues while bending forward for prolonged period of time you could experience headaches
