“How can I quickly lower my blood sugar?”
I am a 38 year old male. I want to know how can I quickly lower my blood sugar?
2 Answers
You must first check if you are a diabetic. A blood test known as HbA1c is the best indicator. There are specific medications and insulin to lower the sugar.
Stop eating sugar in all forms including fruits. Stay away from flour as well. Exercise also helps as it will burn off the sugar and stored fat in your system as energy so as to help reduce the amount of glucose in your system.
