“How can I deal with depression?”
I've had depression for one month already, but I don't want to take medication to treat it. How can I deal with depression without taking medication?
2 Answers
PsychiatristDepression
Go for psychotherapy, don’t drink alcohol or use marijuana. If you don’t get better soon, you should consider medication because a chronic depression is much harder to treat.
Dr G
Dr G
Start a healthy diet and exercise 30 minuets daily. You can also start psychotherapy.
