“How long does it take for cognitive behavioral therapy to work?”
I am a 47 year old female. I want to know how long does it take for cognitive behavioral therapy to work?
3 Answers
No set time. It all depends on the degree of dysfunction and the skill of the CBT therapist.
A formal CBT program is time-limited, usually weekly sessions for about three months, with homework assigned in every session to help you practice and absorb the new skills you are learning.
Check this link out.
https://www.randyweisstherapy.com/how-long-does-cognitive-behavioral-therapy-take/
Also, check these videos out.
https://www.bing.com/videos/search?q=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&qpvt=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&FORM=VDRE
https://www.randyweisstherapy.com/how-long-does-cognitive-behavioral-therapy-take/
Also, check these videos out.
https://www.bing.com/videos/search?q=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&qpvt=how+long+does+it+take+for+cognitive+behavior+therapy+to+work&FORM=VDRE
