There are many causes and reasons for depression and also many different types. It is a very serious condition that must be taken seriously. Therefore, patients deserve a complete medical workup that includes possible thyroid issues along with ruling out metabolic, cardiac, immune, neurological, and hematological disorders. Moreover, there are blood tests that can discern if you are low on certain neurotransmitters. Following this, if your depression is mild, then yes, naturopathic medicine could possibly help you along with exercise and therapy. Your diet is also crucial in helping you to abate your depressive symptoms.