OB-GYN (Obstetrician-Gynecologist) Questions OB-GYN

Should you eat fruits during pregnancy?

I am a 21 year old pregnant female. I want to know what fruits should be eaten during pregnancy?

5 Answers

Yes!! Have you been told anything to the contrary?
Most fruits are safe in moderation.
I am unaware of any fruit that would be detrimental to pregnancy. Certainly never overdo the amount you eat. Make sure they are washed and free of insects. 
Yes! Fruits are a great source of vitamins and minerals. Some also have omega threes which are important in anti-aging.
As long as you are not a diabetic, fruits are safe during pregnancy. Pretty much any fruit.

Doug Young, MD