“upper back sensation”
I don’t know how to describe the sensation but it only happens when i lay down, it usually happens when there is someone laying next to me, but sometimes when my shirt is to tight.
Female | 18 years old
5 Answers
I would have to see where in your upper it's hurting
It could be a vertebrae or a rib
It could be a vertebrae or a rib
Best treatment for mid back pain is correcting your posture. Check out BAX-U.com you will find Medically tested POSTURE Braces, Kits and Athleisurewear. I personally love the shirt cuz it aligns my shoulders & mid back instantly but best part is I can dial it to my need of posture correction. When I work out I adjust to 40-50% retraction and correction and when I am treating patients or running daily errands I drop it to 20-30% max retraction. You see when your body is in optimal alignment its waking up dormant muscles that may lead to soarness, on that note 20-25% correction over time works as well as 40% correction in 30 min workout. Hope this was helpful :D Find me @DrRominaG
Sounds like you have some sort of strain in your back. Please see a chiropractor to correct the situation
I would suggest seeing a corrective care chiropractic clinic that does x-rays and analyzes them prior to giving recommendations. If you were located close to Fenton Michigan check out painlessdc.com
That's a sign of a problem with your spine.
