“Why do I have cramps in my calf's?”
I'm a female who is age 79. I haven't experienced pain in my calf's in my leg's in a while, but last night the pains were unbearable in both legs. Am I sitting too long?
Female
1 Answer
The simplest fix for this problem is to increase water intake and decrease sodium and processed food in your diet. It is starting to get hotter, which requires an increase in fluids. If you wait until you are thirsty, you are already dehydrated. If this doesn't work for you, consult your PCP.
Good luck,
Dr. L
Good luck,
Dr. L
