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How soon after ankle surgery can I go to a gym?

I will have ankle surgery. How soon after ankle surgery can I go to a gym?
11 Answers

What gym exercises to avoid with a disc hernia?

I have a disc hernia. What gym exercises to avoid with a disc hernia?
1 Answer

What treatment is best for disc hernia?

I was diagnosed with a disc hernia. What treatment is best for disc hernia?
1 Answer

Will my herniated disc heal on its own?

I have a disc hernia. Will my herniated disc heal on its own?
1 Answer

Knee pain?

The inner part of my knee hurts and the back of my knees hurts as well. They also are throbbing. It appeared with a black bruise near the inner part of my left knee. Now it’s...
6 Answers

Femur related questions?

About 4 years ago my femur was broken my operation was done on my broken femur, a rod was interested inside. My question is 1) Can I remove the rod now? 2) Will there be any...
6 Answers

Chronic pain deep in the gluteals, lower back, and feet?

Chronic pain deep in the gluteals 6 years after ski fall (2018) on my lower back and buttocks. Almost immediately it felt like someone shoved softballs down each butt cheek and...
3 Answers

Knee pain?

Last week for two days straight I ran about three miles. I haven’t run in a long time and this was my first time doing so. The next day I woke up and had severe knee pain for...
10 Answers

Car accident knee question?

Towards the end of March, I was involved in a car accident as a passenger and had my legs crossed as the car pulled out in front causing us to T Bone her. My front knee went through...
4 Answers

What is the treatment for a swollen ankle?

My ankle is swollen. What is the treatment for a swollen ankle?
6 Answers

How long after ankle dislocation can I walk normally?

I dislocated my ankle 3 days ago. How long after ankle dislocation can I walk normally?
7 Answers

What exercises are good for a disc hernia?

I have a disc hernia. What exercises are good for a disc hernia?
2 Answers

How do you fix a herniated disc?

I was diagnosed with a herniated disc. How do you fix a herniated disc?
2 Answers

How long after disc hernia surgery can I exercise?

I was diagnosed with a disc hernia. How long after disc hernia surgery can I exercise?
2 Answers

Is my ankle broken or sprained?

I jumped off a balcony and heard a snap/crack/pop in my left ankle. I can’t really walk or put pressure on it, it’s excessive pain, I can’t move my toes without pain, and it’s...
8 Answers

Should I be worried?

I fell on my bike and fell on my shoulder first and slid on it. it’s been 2 days and a yellow-like liquid has been coming out of it and I don’t know if I should be worried.
4 Answers

Fractured 5th metacarpal at base?

I'm curious to know if it is possible to break someone’s 5th metacarpal by squeezing their hand?
1 Answer

Is swollen ankle serious?

I noticed that my ankle is swollen around the joint area. Is swollen ankle serious?
3 Answers

How long after ankle surgery can I run?

I will have ankle surgery. How long after ankle surgery can I run?
12 Answers

Can surgery fix a disc hernia?

I have a disc hernia and want to fix it. Can surgery fix a disc hernia?
3 Answers

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