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How Can a Mediterranean Diet Help Me if I have Rheumatoid Arthritis?

How Can a Mediterranean Diet Help Me if I have Rheumatoid Arthritis?

How Can a Mediterranean Diet Help Me if I have Rheumatoid Arthritis?

Rheumatoid arthritis is characterized by inflammation and pain of one's joints. You may be struggling to figure out how to better manage your symptoms, especially if your symptoms constantly flare up. One way to better manage your symptoms of rheumatoid arthritis is by eating a healthier diet, like the Mediterranean diet. Click through this slideshow to learn the different food groups and foods that you should eat if you have rheumatoid arthritis.