Can Psychotherapy Help Treat MDD?
Meeting with a therapist regularly to talk about personal issues that relate to your condition is an optimal form of treatment for those with MDD. Psychotherapy is used to help replace any negative thoughts with positive ones, and instill a positive outlook on life within the individual.
Psychotherapy can regain self-esteem within the individual and help him or her build confidence. Moreover, psychotherapy will help to build communication skills, as well as restore control in the individual's life.