Stomach ulcers, also known as gastric ulcers, are open sores within the lining of the stomach. They are a type of peptic ulcer, meaning having to do with acid. Because of the amount of acid present in the stomach and the damage that can occur, they are often extremely painful. The most common cause of stomach ulcers is the bacterium Helicobacter pylori. Ulcers may also be caused by overuse of painkillers. Stomach ulcers are treated with antibiotics and medications to reduce and block stomach acid. In addition to this well-proven treatment plan, research has shown that there are also some natural home remedies that may be useful in managing a stomach ulcer and helping it heal. Here are some of the most helpful ulcer remedies.
1. Cabbage Juice
Cabbage is a popular natural ulcer remedy. Doctors reportedly used it decades before antibiotics were available to help heal stomach ulcers. It’s rich in vitamin C, an antioxidant shown to help prevent and treat H. pylori infections. In fact, several animal studies show that cabbage juice is effective at treating and preventing a wide range of digestive ulcers, including those affecting the stomach. In humans, early studies observed that daily consumption of fresh cabbage juice appeared to help heal stomach ulcers more effectively than the conventional treatment used at the time.
2. Deglycyrrhizinated licorice
Don’t let that long first word give you a stomach ache. Deglycyrrhizinated licorice is just plain old licorice with the sweet flavor extracted. According to researchers, deglycyrrhizinated licorice might help ulcers heal by inhibiting the growth of H. pylori. Deglycyrrhizinated licorice is available as a supplement. You can’t get this effect from eating licorice candy, though. Too much licorice candy can be bad for some people. Consuming more than 2 ounces daily for more than two weeks can make existing heart problems or high blood pressure worse.
3. Honey
Honey is an antioxidant-rich food linked to a variety of health benefits. These include improved eye health and a reduced risk of heart disease, stroke and even certain types of cancer. Honey also appears to prevent the formation and promote the healing of many wounds, including ulcers. Scientists believe that honey’s antibacterial properties can help fight H. pylori.
4. Garlic
Garlic extract has been shown to inhibit H. pylori growth in lab, animal, and human trials. If you don’t like the taste of garlic, you can take garlic extract in supplemental form. Garlic acts as a blood thinner, so ask your doctor before taking it if you use warfarin (Coumadin), other prescription blood thinners, or aspirin.
5. Turmeric
Turmeric is a South Asian spice used in many Indian dishes. It’s easily recognizable by its rich yellow color. Curcumin, turmeric’s active ingredient, has been attributed to medicinal properties. These range from improved blood vessel function to reduced inflammation and heart disease risk. What’s more, curcumin’s anti-ulcer potential has recently been studied in animals.
In general, women are more likely to have ulcers than men, especially if they’re over the age of 70 and take over-the-counter drugs or medications regularly. The peak age for experiencing ulcers is between 55 and 65 years old. To naturally treat a stomach ulcer, limit the use of pain relievers, manage stress, boost immunity and control inflammation, and eat a low-processed, nutrient-dense diet.
