Most people venture into weight loss supplements or products because their experiences have led to no success. That’s understandable, and it is ok. One of these weight loss solutions that is commonly spoken about is Plexus Slim. Before starting any weight loss solution, it’s extremely vital that you first read the side effects, Plexus Slim included.
Plexus Slim is a powdered weight loss supplement that you mix with water and drink. It’s sometimes called “the pink drink” because the powder turns the water pink. Plexus Slim is claimed to help you lose weight by making you feel more full. It is also claimed to help reduce blood sugar and cholesterol levels. The recommended dose is one drink per day, to be taken half an hour before a meal. Here are some facts about Plexus Slim and its effects.
What is it made of?
Like many weight loss supplements, Plexus Slim is a mixture of ingredients, all of which are claimed to help with weight loss. The main ingredients in Plexus Slim are:
- Chromium: 200 mcg.
- Plexus Slim Blend (green coffee bean extract, garciniacambogia extract and alpha lipoic acid): 530 mg.
Unfortunately, not a single scientific study has been done on Plexus Slim. However, its 4 main active ingredients have been studied separately in many research studies. The theory is that a combination of these 4 ingredients will have a significant effect on your weight. In order to determine if Plexus Slim is likely to work for weight loss, we will now review each of the 4 ingredients separately.
Safety and side effects
No serious side effects have been recorded for Plexus Slim, and overall it appears to be a safe supplement.However, like many other diet supplements, more research is needed about its long-term effects and safety.Some people have reported unpleasant but non-serious side effects such as bloating, gas, nausea, stomach ache and constipation.Plexus slim also contains caffeine, which can cause side effects such as headaches, dizziness, anxiety and insomnia if too much is taken.At their recommended doses, the other ingredients in Plexus Slim are generally considered safe.However, at very high doses — above recommended amounts — some ingredients such as alpha lipoic acid could be dangerous
Does it work for weight loss?
Early research shows that some of the ingredients in Plexus Slim may help you lose weight in the short term. Yet it’s unclear how much of these ingredients Plexus Slim contains. Therefore, it’s impossible to know if they’re available in the right amounts to work. There also isn’t any research about their effects on long-term weight loss. Overall, Plexus Slim may help you lose a little bit of weight if combined with a healthy diet and exercise, but it is unlikely to help significantly on its own.
Plexus Slim claims to help with weight loss. It claims to help those who have either hit plateaus or need some help to achieve their weight loss goals. They claim to be a healthy, natural solution that helps you keep the weight off for the long-term. This product claims to burn fat, keeping blood sugar, lipids, and cholesterol at healthy levels, curbs your cravings and reduces binge eating sessions.