Women's Health

Research Shows Physical Activity Eases Chemo Brain for Breast Cancer Survivors

The many benefits of exercise

While this particular study looked for a connection among physical activity and improved mental processing speed, there are several others ways in which exercise can benefit you if you have been diagnosed with breast cancer:

  • Lower risk of breast cancer recurrence
  • Lower risk of heart attack or stroke
  • Reduced side effects of breast cancer treatment
  • Reduced loss of muscle tone
  • Improved sleeping patterns
  • Improved mobility
  • Healthier bones
  • Increased energy and strength
  • Improved mental wellbeing and overall mood