Study Shows Physical Activity Eases Chemo Brain for Breast Cancer Survivors
The many benefits of exercise
While this particular study looked for a connection among physical activity and improved mental processing speed, there are several others ways in which exercise can benefit you if you have been diagnosed with breast cancer:
- Lower risk of breast cancer recurrence
- Lower risk of heart attack or stroke
- Reduced side effects of breast cancer treatment
- Reduced loss of muscle tone
- Improved sleeping patterns
- Improved mobility
- Healthier bones
- Increased energy and strength
- Improved mental wellbeing and overall mood
