The problem with cravings
The problem with craving foods is that when we eat too much of some foods, our chance of developing ailments and diseases can increase. Those ailments range from obesity to heart disease to diabetes and recent studies suggest that some foods may even increase our risk of developing breast cancer.
Over the last several years, there have been many studies that blamed cholesterol, fat, salt, and lifestyle choices for many diseases. However, recent studies point to sugar as the main culprit for these diseases.