Women's Health

The Most Common Breast Cancer Myths Busted

Drinking coffee increases breast cancer risk

Some people think caffeine can raise your breast cancer risk. There are actually some studies that support, but there are also studies that show the opposite. Coffee can actually decrease breast cancer risk in certain groups of women. It has tons of antioxidants, so it makes more sense that caffeine might actually decrease cancer risk. Caffeine has a ton of other health benefits too. It’s been shown to improve blood circulation, decrease pain, improve memory, and preserve muscles. It's recommended that you enjoy coffee's health benefits while sticking to less than 16 ounces per day.