Dr. Beth Leahy Poindexter N.D., MPH

Why is nutritional cleansing needed?Nutritional cleansing is the perfect opportunity for the body to start from scratch and allow people to gain some insights on how to lead a life of wellness. Nutritional cleansing usually follows a guided nutritional program to achieve long-lasting and amazing...

There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

Rhubarb has a complex protein and nutrition profile and comes loaded with a wide range of health benefits. For this reason, rhubarb is used more often as a food medicine. It contains various minerals and contains essential amino acids as well. Overall, rhubarb is widely known for its medicinal...

If you’re a vegetarian or vegan, you may wonder if you’re getting enough protein in your daily diet. According to experts, there are vegetables that can significantly provide you with all the nutrients you require (1, 2). There are also certain plant foods that contain more protein than other...

Bladder cancer happens when there is a tumor that grows within the bladder. Cancer can result from the active division of cells that multiply abnormally and quickly. Bladder cancer begins by affecting a part of the bladder. With time, it can spread and extensively affect the walls of the bladder and...

Herbs in small doses are proper medicines. Our ancient ancestors, knowing of the powers of herbs, collected them in a particular accordance with motions of the Moon and Sun.Today, scientists have learned almost everything about all the possible influences of herbs on our body and are aware of...