Jennifer Richards little is a physical therapist practicing in NATICK, MA. Jennifer Richards little specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Jennifer Richards little can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Jennifer Richards little will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis
Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...
- Platelet-Rich Plasma Helps to Treat Tennis Elbow
The findings from a new study indicate that the use of platelet-rich plasma (PRP) is better for healing tennis elbow, when compared to the conventional corticosteroids. Platelet-rich plasma is still a controversial treatment for tendon injuries. Tendon injuries take time to heal as the blood supply...
- Knee Pain: Physical Therapy for Knee Pain
The knee joint is a hinge joint, meaning that it is a synovial joint made up of two or more bones where the joint can be moved in one axis to either flex or extend. The knee joint comprises of the shin (also known as the tibia) and the femur bones. The knee cap or the patella bone is situated in...
- What Are Shin Splints?
Shin splints or medial tibial syndrome refers to the throbbing ache felt along the shin bone in the lower leg. It often resolves on its own without any medical intervention. Severe forms of this condition may have a significant impact on a person’s day-to-day activities. Shin splints are...
- Tennis Elbow: What to Expect At Physical Therapy
Tennis Elbow: What to Expect At Physical TherapyTennis elbow is also known as Lateral epicondylitis. It is painful muscle skeletal condition of the outer elbow. This condition is caused by overuse and/or repetitive use of the arm's extensor muscles.Muscles, like any other material, wear and tear due...
- Mindfulness and Fibromyalgia
Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...
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