Dr. Tara Leigh lemay Finley OMD ND

Recommended Articles

• 10 Best Health Benefits and Uses of Chicory Root

  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• What Is Fenugreek?

  What is fenugreek and where does it come from?Fenugreek is an annual herb that has small white flowers and green leaves. It belongs to the pea family and is also called as "Greek hay". The plant could grow up to 3 feet and its seed pods have 10-20 tiny, flat, yellow-brown, and strong aromatic...

• What Is Candida?

  Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...

• Jamaican Black Castor Oil Health Benefits

  Introduction Most people have probably heard about castor oil and its amazing benefits, but only a few may have heard about black castor oil. So, what is the difference between castor oil and black castor oil? For better understanding, first, we need to understand what castor oil is. Castor...

• What Are Cruciferous Vegetables: Health Benefits and Recipes

  IntroductionCabbage, kale, cauliflower, and broccoli have one thing in common--they all belong to the family of cruciferous vegetables. Cruciferous vegetables are loaded with so many nutrients such as fiber, vitamins, and phytonutrients. These nutrients play very important roles when it comes to...

• What Are the Best Home Remedies to Get Rid of Blackheads?

  Women are well aware of how ugly blackheads can look, and just how easily they can spoil our look for that special occasion. We spend hours sitting through painful procedures at parlors to get rid of ugly blackheads that cover up our noses and cheeks. But do you know the medical causes of a...