Dr. Gregory A Ruff M.D.
Sleep Medicine Specialist | Sleep Medicine1725 E Boulder St Suite 204 Colorado Springs CO, 80909
Dr. Gregory Ruff practices Sleep Medicine in Colorado Springs, CO. Dr. Ruff studies, diagnoses, and treats sleep disturbances and disorders due to varying factors. Sleep Medicine Physicians are trained to treat many different conditions, including insomnia, narcolepsy, sleep apnea, idiopathic hypersomnia, menstrual-related hypersomnia, and circadian rhythm disturbances, among others.
Education and Training
Perelman School of Medicine at the University of Pennsylvania 1993
Internal MedicineAmerican Board of Internal MedicineABIM- Critical Care Medicine
Dr. Gregory A Ruff M.D.'s Practice location
Colorado Springs, CO 80909Get Direction
STATE COLLEGE, PA 16803Get Direction
Dr. Gregory A Ruff M.D.'s reviewsWrite Review
Patient Experience with Dr. Ruff
- What To Do After Having Been Diagnosed with Sleep Apnea
Have you been snoring a lot lately? It might not be something to just laugh about. One of the most common symptoms of sleep apnea is snoring, so you'll need to have it checked as soon as possible to prevent any complications from happening. Once your doctor has diagnosed you as having sleep apnea,...
- How to Tell if You Have a Sleep Disorder
Excessive sleepiness seems to be increasing among people, according to a report by the National Sleep Foundation. In recent a poll conducted by the organization, 20% of Americans reported to have under six hours of sleep on average. This figure was just 13% in 2001. “This is basically because of...
- Can You Prevent Insomnia?
How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...
- Exercise for Sleep Apnea and Overall Health
By doing some kind of exercise, practicing a sport, or having an active lifestyle, people can improve their health greatly. This is the best way to improve every part of life, whether it be health, mental health, mood, sexual life, or social life. People can also add several years to their lives,...
- Why Beauty Sleep Should Be Taken Seriously
A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...
- Do I Have Insomnia?
Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...
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