Michael Choe MD

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• Lose Weight While Sitting at Your Desk

  People with sedentary, desk bound jobs could be helped by portable pedaling exercise machine, says a new study. These exercise machines will help them to counter the effects of sedentary jobs, according to the researchers.In this study 18 full-time workers were provided with a portable...

• Fitness Options for New Moms

  Robert O. Atlas, MD, O.B.G.Y.N., chair of the department of obstetrics and gynecology at Mercy Medical Center in Baltimore, is of the opinion that when a woman can resume exercise depends on the individual. Some new moms are ready within two weeks while some others may take a month or so to get back...

• Decoding Facts About the Strep Throat Infection

  Is it a sore throat or a strep throat infection?Strep throat is a medical condition associated with bacteria that infect the throat and tonsils. The infection is caused by group A Streptococcus bacteria. This group of bacteria is usually spread through contact with droplets of an infected person....

• When Could Orthopnea Mean Something More Serious?

  IntroductionOrthopnea is the medical term used when referring to the occurrence of dyspnea (shortness of breath) when you are lying flat. This symptom is often a sign of heart failure. However, orthopnea can also be due to other health conditions. Dyspnea (shortness of breath) is not the same with...

• What is P90X System?

  P90X system is an extreme home fitness training program that claims to give you a lean and fab body at the end of a 90 day session. The training is provided through a 12-DVD set video program that features workouts for specific parts of the body. The program asks for six to seven days of regular one...

• Are Detox Diets Effective?

  Body detoxes are becoming a popular fad among society. From celebrities, to the girl next door, everyone seems to raving over this complicated diet. A detox diet relies on a meal plan, or lifestyle change, that would help to remove toxins from your body. Companies are catching on to this trend;...