Stephen Kam-cheung Kwan M.D.

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• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Are Statins Right for Me?

  What is Statins?Statins are drugs prescribed by a doctor to lower cholesterol in the blood. Elevated amounts of cholesterol in blood may result in life-threatening conditions, like heart attacks and strokes.  This type of drug is normally prescribed based on cholesterol levels after a blood test....

• 5 Tips on Living with High Blood Pressure

  Living with high blood pressure is never easy. You have to watch yourself constantly with the knowledge that your body is malfunctioning. Most of the people who are diagnosed with this condition become depressive and lose the will to live. You have to know that even if you are diagnosed with high...

• What Is Right-Sided Congestive Heart Failure?

  What Is Right-Sided Congestive Heart Failure?Heart failure is called by other names, such as congestive heart failure (CHF), cardiac failure, left-sided heart failure, and right-sided heart failure.The heart is an organ that pumps blood to various parts of the body and is a little larger than...

• When Could Orthopnea Mean Something More Serious?

  IntroductionOrthopnea is the medical term used when referring to the occurrence of dyspnea (shortness of breath) when you are lying flat. This symptom is often a sign of heart failure. However, orthopnea can also be due to other health conditions. Dyspnea (shortness of breath) is not the same with...

• Can Sleep Apnea Cause an Irregular Heartbeat?

  There are numerous people who complain about waking up with a fast-beating heart. While some think this isn’t anything to worry about, there are studies that link waking up with an irregular heartbeat to sleep apnea. Sleep apnea is a very common sleeping disorder that is very alarming. In fact,...