Dr. Nawaid Mahmood Shakir M.D.

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• Can My Sleeping Habits Influence the Development of Migraines?

  Our grandmothers and parents used to insist on a sound sleep of 8 hours in the night. But with the changed lifestyle, use of computers, mobile phones and technology increasingly being used, our sleeping patterns and the duration has changed drastically.Many of the younger generation have opted for...

• The Impact of Sleep Deprivation Has on the Brain

  According to the National Sleep Foundation, the average adult should have seven to nine hours of sleep each day to achieve a healthier body and a normal sleep/wake cycle. However, the amount of sleep needed by every person varies in different ages and because of his or her lifestyle. Different...

• Mason Motz Becomes A Chatterbox Once His Sleep Apnea Was Fixed

  Mason Motz is a 6-year-old Texas youngster who now sings his favorite songs and talks to everyone who will listen to him. He is always asking his mom about her day and discussing the world with his brother. Every day, he leaves his family astounded, because, for over five years of his life, Mason...

• How Long Should my Child Be Sleeping?

  The amount of sleep a child needs varies depending on the child and the child's age.1-4 weeks oldNewborns usually sleep for 15 to 18 hours per day, but this sleep usually occurs in short periods of two to four hours at a time. The duration of sleep is generally longer for babies who are born...

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• Somnoware Launches New Software for Sleep Apnea and COPD

  Sleep apnea and COPD usually come together as overlapping illnesses. Sleep apnea is also known as Obstructive Sleep Apnea or OSA and Chronic obstructive pulmonary disease is known as COPD for short. These are two very common pulmonary diseases that are individually attained but most of the time...