Rafael F Coutin M.D.

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• What are Phytosterols?

  Experts are of the opinion that phytosterols improve the body’s ability to lower cholesterol levels. Like other cholesterol-lowering foods, including salmon and oats, phytosterols are supposed to lower the levels of ‘bad’ cholesterol, LDL. Phytosterols, or plant sterols and stanol esters, are...

• What Are the Health Benefits of Flax Seeds?

  Numerous products that contain flax seeds are now hitting the market every other day and claim to provide additional health benefits. Flax seeds are now hailed as the new super food that helps to fight a number of diseases, including heart diseases, diabetes, and cancer. Although these seeds have...

• What Should I Know About Blood Clots?

  Blood flows continuously through blood vessels and supplies nutrients and oxygen to different parts of the body. At the site of an injury, a blood clot prevents excess bleeding. Under normal conditions, blood clots are lifesaving. When the clot is formed as a part of normal repair process in the...

• Lupus: What is it?

  Lupus is a chronic autoimmune condition that causes damage to all parts of the body including the skin, joints, and internal organs....

• What Causes Deep Vein Thrombosis?

  Deep vein thrombosis, or DVT, is characterized by the formation of clots, or thrombus, in one or more of deep veins in the body. Clots may develop in different parts of the body, like arms or chest, but are more commonly seen in the legs. DVT is a serious condition as the blood clot may move to...

• Pain that Requires Prompt Medical Attention

  The following are a list of different painful experiences that one must seek medical attention for:Severe headache“If headache is accompanied by a cold, it could be sinus headache”, says Sandra Fryhofer, MD, MACP, spokeswoman for the American College of Physicians. If the headache is severe and...