Dr. Mary jo R. Minton M.D.

Most cases of sinusitis heal on its own and you may not need to see a doctor. If the symptoms are mild then you can take care of yourself at home. However, if symptoms don’t clear up within a week or it the symptoms get worse then you must seek medical help.Self care measuresMild cases of...

IntroductionIt is very important to prioritize one's health. Following a healthy meal plan is one of the biggest steps in making the right decision for your health, but it needs a lot of determination and hard work. The 21 Day Fix plan helps calculate the calorie intake and the calorie target for...

Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them.  Below are some of the more common psychological disorders:DepressionDepression or major depressive disorder is a serious...

A study published in the journal BMJ, provides supports to the concept of beauty sleep. A small study conducted by Swedish researchers shows that adequate rest is essential for looking healthy. Until now, the concept of beauty sleep lacked solid evidence from science.In this study, 23 healthy...

Being diagnosed with Parkinson’s can be a huge life-changer for anyone. Unfortunately, it is a progressive disease, so even with the help of surgery and medication, some parts of it will remain as part of your life. It can be possible, especially during the early stages of the disease, to live...

There exist many symptoms that make the mononucleosis disease similar to other diseases, which makes it very difficult to distinguish it from other infections. Doctors administer treatment of the patient by giving him or her a physical test. This annual test checks out the patient's medical history....