Amanda Elliott is a physical therapist practicing in Minneapolis, MN. Amanda Elliott specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Amanda Elliott can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Amanda Elliott will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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- Mindfulness and Fibromyalgia
Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...
- What Are the Signs and Symptoms of Bursitis?
Bursitis is a condition that affects many people around the globe who have no idea what is causing them pain or end up misjudging what might be wrong with their body tissues. Others might have a general idea of what bursitis is but cannot tell when they are suffering from it. This is because they...
- What Is a Charley Horse?
What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...
- The Worst Lifestyle Choices for Rheumatoid Arthritis
Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...
- Can Back Pain Get Diagnosed?
A major cause of absence in the work place is back pain. The intensity and symptoms of back pain differ greatly. Due to these variations, accurate diagnosis is sometimes difficult to get. However, some spinal diagnosis are direct.Majority of the cases related to back pain do not need medical...
- 5 Tips to Prevent Shin Splints
What are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...
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