Dr. Luis R Navas MD

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• Facts About Meningitis Vaccines

  IntroductionThe only way to prevent serious and life-threatening diseases such as meningitis is through vaccination. Meningitis can also be caused by viral, bacterial, and fungal infections. The infection usually affects the meninges or membranes that enclose the brain and spinal cord. Although...

• What Are HIIT Workouts?

  What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

• Poison Ivy, Poison Oak, Poison Sumac: The Rashes

  What is poison ivy? Poison ivy (Toxicodendron radicans) is a popular plant known for causing rashes and skin irritation when one comes in contact with it.Poison ivy is a woody shrub or vine that is found in either shady or sunny locations. It can grow up to six feet tall as a shrub, or 150 feet tall...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Holistic Treatments for Migraines

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