Dr. James Morris Winkley M.D.

Obstructive sleep apnea affects as many as 22 million Americans, including stars like Michael Weatherly. Although snoring, choking and restless sleep is not high on the list of topics to chat about in interviews, recently, Weatherly, a television actor who is best known for past roles in shows like...

Sleep apnea has, for the longest time, been the bane of every good night’s sleep. The condition encompasses a series of signs and symptoms that surface during sleep and which can seriously affect the victim by interrupting his or her slumber. Sufferers of this condition usually have a hard time...

There are a few options for treating sleep apnea.  The most common that many people are familiar with is using a CPAP machine.  CPAP machines work wonders for most patients.  Some patients choose to get surgery to try to correct the problem.  The least known treatment for sleep apnea can...

What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

In December 2013, Jahi McMath, a 13-year-old girl from Northern California had a routine tonsillectomy in order to treat her sleep apnea. The surgery went awry and ended up causing her massive bleeding and an attack of arrhythmia, resulting in a cardiac arrest. The diagnosis read that Jahi had...

Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...