Dr. Robert C Doss PSYD LP

When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

Most of us usually become too overwhelmed when dealing with the issues affecting our lives. Cases of depression, anxiety, and mental disorders are very common today. Others struggle with weight-related issues, addiction, sexuality, relationships, and loss of jobs, among others. All these concerns...

Anyone who has a loved one with autism will find this article to be a burst of sunshine. Finding love is difficult for anyone and for those on the autism spectrum, the challenges might be greater.  Some people assume a person with autism is unable to form a romantic relationship. To appreciate...

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

According to statistics, binge eating disorder is very common among young adults in the United States in comparison to anorexia and bulimia. In the last couple years, it has been treated as real medical disorder. According to the Youth Risk Behavior survey that was conducted in 2001, 35 percent of...

Fetal alcohol syndrome refers to the birth defects that result from exposure to alcohol during pregnancy. Excessive consumption of alcohol during pregnancy may result in the child developing physical deformities, mental conditions, behavioral issues, and learning disorders. The symptoms of fetal...