Dr. Jay D Helman DPM
Podiatrist (Foot and Ankle Specialist)
300 N Middletown Rd Pearl River NY, 10965About
Dr. Jay Helman is a podiatrist practicing in Pearl River, NY. Dr. Helman is a medical doctor specializing in the treatment of the foot , ankle and related parts of the leg. As a podiatrist, Dr. Helman diagnoses and treats conditions of the feet. The feet are key body parts that give a person stability, absorb shock, allow for walking and standing and are necessary for overall well-being. So, the feet need expert care. Podiatrists can specialize in surgery, wound care, sports medicine, diabetic care and pediatrics.
Education and Training
University Tex Sw Dallas
Provider Details
Dr. Jay D Helman DPM's Expert Contributions
Discolored toe
It appears that you injured the nail. Based on the color , there is a good possibility that the nail will eventually fall off. READ MORE
Comforting a blister?
Have the blister drained. Place a clean sterile gauze pad as a dressing with an adhesive felt dispersion pad to remove pressure. Once healed buy a Spenco inner sole to prevent future friction blisters. READ MORE
Bunion operation?
Without knowing what procedure was performed I can not opine on this issue. I am sure your doctor is the best person to make that decision.. READ MORE
Sprained ankle?
The problem with an ankle sprain is that it could cause an avulsion fracture on the outside of your foot. If the x-ray was only of the ankle it could have been missed. I recommend seeing a specialist, especially since your still having problems weight bearing after a week. READ MORE
My foot looks like it has a wart on the bottom of it. How can I get rid of it?
Plantar warts get pressed into the skin, unlike warts at other locations where the majority of the wart lies on the surface of the skin. I recommend seeing your podiatrist who will advise you of the best options of treatment. READ MORE
When do pins come out after bunion surgery?
Some pins are permanently embedded. Other pins that protrude out of the skin will be removed. READ MORE
Is hammertoe genetic?
You can’t prevent it from becoming worse, but you can wear shoes and sandals that won’t irritate it. READ MORE
Toenail surgery?
Yes READ MORE
Can Haglund's deformity be cured without surgery?
Haglunds will not go away, but can be accommodated for with proper shoe wear and/or padding. By protecting the bump it won’t swell and become painful. Haglund is a bony protrusion on the back of your heel. READ MORE
Why is my toe bleeding randomly?
You might have torn your nail bed and every time the nail moves it creates bleeding. See your Podiatrist. In the mean time place a band-Aid over the nail to reduce motion. READ MORE
Why do shoes give me a rash?
There are two reasons: the simplest, it can be due to excessive perspiration. The second, you might have an allergy to a component in the shoe. If perspiration is not your problem, then seek an allergist for a patch test. READ MORE
How do you repair an ingrown toenail?
See your Podiatrist. READ MORE
Can heel pain be treated surgically?
No. See your Podiatrist READ MORE
Is the pain in my heel a heel spur?
It might be. To be sure visit your Podiatrist. In the mean time, youmight want to stretch your arch. Pull your toes toward your nose and hold for forty seconds. If you have plantar fasciitis (heel spur) should aford some relief. Secondly wear shoes with at least half inch heel. READ MORE
Is a bunion a bone growth?
A small amount of a bunion is caused by bone growth. The majority of the bump is bone deviation within the joint. This is why bunion surgery requires bone repositioning with removal of a small amount of bone. READ MORE
What can I do to prevent bunions?
Assuming the surgery worked well, there should be nothing to worry about. What you might consider as a fail safe is a properly fabricated orthotic. READ MORE
How can I prevent foot issues?
There are many reasons for developing foot problems. The best preventive is comfortable supportive shoes. You might also want to consider support stockings to prevent varicose veins. READ MORE
What is the treatment for hammer toe?
Surgery to straighten the toe is the obvious answer. You might want to consider soft leather shoes with leather lining and well cushioned shoes. READ MORE
I frequently get blisters on my feet when I wear shoes. Why does this keep happening?
the obvious reason is your shoes don't fit properly. Second cause is excessive perspiration. Try foot powder. READ MORE
I have a bone growth under my heel and it hurts. What should I do?
If the bone growth your referring to is a heel spur. You might find relief, (if you have an high arched foot) with a 3/8 inch heel lift. READ MORE
Dr. Jay D Helman DPM's Practice location
Practice At 300 N Middletown Rd
300 N Middletown Rd -Pearl River, NY 10965Get Direction
Dr. Jay D Helman DPM's reviews
Write ReviewRecommended Articles
![]()
Plantar Fasciitis: Treatment and Therapy for Plantar FasciitisMeaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...
![]()
Plantar Fasciitis Exercises and RemediesThe plantar fascia is a particular part of your foot that takes up most of the pressure of your weight, which is why it is often strained. Moreover, if you have been sitting down in a chair or the sofa for too long and get up suddenly, it can cause the plantar fascia to suddenly flare up. The...
![]()
What Is a Heel Spur?A heel spur refers to a small, pointed calcaneus outgrowth from the underside of the heel. The outgrowth may be seen under the heel or at the back of the heel. Both conditions may remain painless, or it can cause pain while pressure is applied to the ball of the foot.Patients may not have any...
![]()
Ingrown Toenail Removal and TreatmentWhat Is an Ingrown Toenail?Ingrown toenail is the layman’s term for the medical ailment called onychocryptosis or unguis incarnatus. This is a common and painful condition that usually occurs at the end or on the outer side of the big toe. However, any toenail can still become ingrown. They...
![]()
What Is Neuropathy?Disorders that arise due to peripheral nervous system damage are referred to as peripheral neuropathy or simply neuropathy. Peripheral nerves are the nerves that connect the brain and spinal cord to different parts of the body. These nerves innervate different organs of our body, including the skin,...
![]()
Living with Type 1 DiabetesType 1 diabetesType 1 diabetes, which is also called insulin-dependent diabetes, is the more severe form of diabetes. Type 1 diabetes develops at any age, but it usually develops among children and teenagers. This is the reason why it is also commonly called “juvenile” diabetes.Living with type...
Nearby Providers
![]()
Dr. Arianna Sabghir DPM251 Central Park West New York New York 10024![]()
Dr. Lauren Grossman DPM363 Grand Ave Englewood New Jersey 07631![]()
Dr. Elaine Ann Alicakos DPM400 FRANKLIN TPKE MAHWAH NJ 07430![]()
Dr. Warren Chiodo DPM55 Meadowlands Pkwy Secaucus NJ 07094![]()
Dr. Jay Mermelstein DPM105 Stevens Ave Mount Vernon NY 10550![]()
Diana Matta4960 Broadway New York New York 10034
Nearest Hospitals
NYACK HOSPITALl
160 NORTH MIDLAND AVENUE NYACK NY 10960HACKENSACK-UMC AT PASCACK VALLEYl
250 OLD HOOK ROAD WESTWOOD NJ 7675