Dr. Michael B. Mayor M.D.

Results from a new study contradict earlier reports that exercise may not be beneficial for the knees. According to the new study, there is no doubt that exercise improves knee cartilage and the overall knee health. The researchers do agree that exercise is linked with increased chances of bony...

Carpal tunnel surgery is usually done to cut the transverse carpal ligament. This ligament is one of the most important parts of the hand. It holds the bones and muscles of your hand together, which means that once it is severed, then your hand loses a very important part, and regaining its previous...

Bursitis is a condition that causes inflammation and pain around the joints. This can happen in the tendons, muscles, or even bones. It is brought by inflammation of the bursa. Bursa is a fluid-filled sac that acts as a cushion around your joints. Usually, when your joints are subjected to excess...

Carpal tunnel surgery is a procedure done to treat carpal tunnel syndrome. The surgical procedure involves the severing of a ligament referred to as the transverse carpal ligament so that the pressure it was exerting on the median nerve gets released.The pressure exerted on the median nerve causes...

How Can I Manage Tendinitis?Tendinitis, the inflammation of the tendon, can cause acute pain and tenderness just outside the affected joints.  It commonly affects shoulders, elbows, wrists, and heels. The affected region may have stiffness that restricts movement. It is also characterized by mild...

What Is a Laminectomy?The lamina is the back part of your vertebra covering the spinal canal. Your doctor could decide to eliminate your lamina or the bone spurs around it when either causes compression of your spinal cord or the roots of your nerves. Pressure on the roots of your nerves can cause:...