Dr. Philip David Golinsky D.C.
Chiropractor
950 Herndon Parkway 130 Herndon VA, 20170About
Dr. Philip Golinsky is a Chiropractor practicing in Herndon, VA. Dr. Golinsky specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, car/auto accident injuries, among many others. Dr. Golinsky seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Education and Training
Life Chiropractic College Doctor of Chiropractic 1995
Board Certification
American Academy of Chiropractic Orthopedics
Provider Details
Dr. Philip David Golinsky D.C.'s Expert Contributions
Very tight neck
Yes, chiropractic can help. If the pain in your neck is due to misalignments in your spine/neck, then the tiny interosseous muscles will try to pull back the vertebra in its proper location. Although massages will temporarily help if there is a structural issue in your neck, try receiving regular chiropractic adjustments and see what happens when the muscles no longer are struggling to pull back the mislocated vertebra. READ MORE
Is there a way to treat back pain arising due to long sitting hours?
If you haven't tried chiropractic, try that first :) Structure and function have everything to do with each other, and if you had some concussion of force many years ago (even 30 years ago, a fender bender of which you had a minor whiplash that was not addressed back then could be the effects you are feeling now). That being said, if you have received chiropractic treatments and you are still having this pain, then get a sitting/ standing desk for your office use. This will enable you to keep doing your work, but you will also be able to get up and sit down based upon how your spine and neck are feeling. We forget that we, like other mammals were meant to be moving, and not sitting by a computer for 10 hours or more a day. One more thing...HIT THE GYM! Exercise. Do not become that white collar corporate desk jockey!!!! Sitting all day long will create a curved upper back associated with pain, if you sit in that position all day long for extended years. Exercise that body, get a sitting/ standing desk, and seek out chiropractic adjustments. All this together will make sitting for long hours much more tolerable. READ MORE
Areas of expertise and specialization
Professional Memberships
- American Chiropractic Association
- United Virginia Chiropractic Association
- Past President: Northern VA Chiropractic Society
Charities and Philanthropic Endeavors
- The Wellness Champions
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