Dr. Philip David Golinsky D.C.
Chiropractor950 Herndon Parkway 130 Herndon VA, 20170
Dr. Philip Golinsky is a Chiropractor practicing in Herndon, VA. Dr. Golinsky specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, car/auto accident injuries, among many others. Dr. Golinsky seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Education and Training
Life Chiropractic College Doctor of Chiropractic 1995
American Academy of Chiropractic Orthopedics
Dr. Philip David Golinsky D.C.'s Expert Contributions
Yes, chiropractic can help. If the pain in your neck is due to misalignments in your spine/neck, then the tiny interosseous muscles will try to pull back the vertebra in its proper location. Although massages will temporarily help if there is a structural issue in your neck, try receiving regular chiropractic adjustments and see what happens when the muscles no longer are struggling to pull back the mislocated vertebra. READ MORE
If you haven't tried chiropractic, try that first :) Structure and function have everything to do with each other, and if you had some concussion of force many years ago (even 30 years ago, a fender bender of which you had a minor whiplash that was not addressed back then could be the effects you are feeling now). That being said, if you have received chiropractic treatments and you are still having this pain, then get a sitting/ standing desk for your office use. This will enable you to keep doing your work, but you will also be able to get up and sit down based upon how your spine and neck are feeling. We forget that we, like other mammals were meant to be moving, and not sitting by a computer for 10 hours or more a day. One more thing...HIT THE GYM! Exercise. Do not become that white collar corporate desk jockey!!!! Sitting all day long will create a curved upper back associated with pain, if you sit in that position all day long for extended years. Exercise that body, get a sitting/ standing desk, and seek out chiropractic adjustments. All this together will make sitting for long hours much more tolerable. READ MORE
Areas of expertise and specialization
- American Chiropractic Association
- United Virginia Chiropractic Association
- Past President: Northern VA Chiropractic Society
Charities and Philanthropic Endeavors
- The Wellness Champions
Dr. Philip David Golinsky D.C.'s Practice location
- Scoliosis Pain: Treatment, Management, and Exercises
Scoliosis is a serious condition that often occurs more in females than in males. The condition itself can be hard to diagnose at the start, which is why the healthcare professional will subject the patient to several tests, including asking them to touch their toes as well as to find out if their...
- 7 Simple Exercises to Alleviate Your Lower Back Pain
1. Standing hamstring stretch...
- Chiropractic Care for Back Pain
Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...
- Chiropractic Care for Arthritis
Chiropractic has been successful and effective in managing the symptoms of arthritis. With regular treatment, pain is decreased and the need for medications is reduced or won't be needed. Chiropractic care can also restore lost range of motion and flexibility, increase muscle strength and improve...
- Everything You Need to Know About Disc Herniation
The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine. The spinal cord runs within the vertebrae. The intervertebral discs act...
- Tips on Living with Lower Back Pain
There are a variety of causes as to why you are experiencing lower back pain. Back pain may result from underlying health conditions such as connective tissue diseases, which include different types of arthritis, fibromyalgia syndrome, or sciatica (nerve root pain). Lower back pain can also be...
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