Dr. Christopher Rial D.O.

Recommended Articles

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Alternative Treatments for Sepsis

  Sepsis is caused by a bacterial infection that can begin anywhere in our body. Our immune system goes into overdrive, creating turmoil in the normal processes of our blood circulation. As a result, very small blood clots form, blocking the blood flow to vital organs. This can lead to organ failure,...

• How to Have a Good Workout in 30 Minutes

  How to Have a Good Workout in 30 MinutesIt is quite natural to feel frustrated when you don’t start to see results after months of slogging in the gym. One may gradually lose interest in working out and gym sessions. Then, there are others who feel too time strapped to work out at all. For both of...

• Hypertension: When Should I Call a Doctor?

  Emergency situations with high blood pressure, called hypertensive crisis, are common when blood pressure is very high. This is a serious situation, as it may lead to organ damage. If the increase in blood pressure is not too high to cause any problems to any of the organs it is referred to as...

• 10 Tips on Living with Bursitis

  Bursitis is a condition that causes inflammation and pain around the joints. This can happen in the tendons, muscles, or even bones. It is brought by inflammation of the bursa. Bursa is a fluid-filled sac that acts as a cushion around your joints. Usually, when your joints are subjected to excess...

• What Are the Symptoms of Sepsis?

  What is sepsis?Sepsis is a severe and an extreme immune response to an infection and is considered as an emergency medical condition. Widespread inflammation occurs due to the chemicals that are released into the blood to counter an infection.Inflammation can damage the body's vital organs. The...