Dr. Jonathan Rudiger PSY.D., HSP

Recommended Articles

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• What Are Natural Treatments for Depression?

  There are multiple medications that can successfully treat depression. However, many individuals are interested in taking the natural route, to find natural remedies to cure their depression. There are many alternative therapies that can help to control the symptoms of moderate to severe depression....

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• 10 Celebrities Identified as Pansexual

  What is pansexual?Pansexual falls under the umbrella of bisexuality, but it actually reflects people who form a romantic, sexual, emotional, spiritual, or physical attraction to people regardless of their sexual expression and specific gender identity. A pansexual feels that gender is nothing but...

• Depression and Sex: How Depression Can Affect Your Sex Life

  Maslow’s theory of needs describes sex as one of the basic requirements of human beings. The feelings of pleasure and contentment experienced during sex are rooted in the brain. Contrary to popular belief, our brain is the primary sex organ. When an individual indulges in sexual activity, our sex...

• Tips for Parents who are Raising a Child with Autism

  If you are a parent who has a child with autism, you need to be proactive when it comes to understand your child's condition, and weighing out different treatments options. It is common for you to work with a multitude of people to help make the best decision for your child. A child's ability to...