Sandra Christina Costa MS. ED

It is normal to be confused about what to believe and what to buy when it comes to the different types of shampoos and conditioners that you see on market shelf. Some products claim to give you shiny hair, while others claim to help you achieve wavy and bouncy hair. There are hundreds of products...

According to a new study published in, American Journal of Preventive Medicine, eating less fat, getting more exercise, and discussing a weight loss plan with a doctor is the most effective way to lose weight. This study focused on the methods followed by successful dieters to lose the extra weight...

Genetics are a risk factor that no one can avoid when it comes to having a higher risk of disease. Genes passed down from parents inform the way that every cell grows and behaves.Breast cancer is one of the diseases that has a hereditary risk factor. It is estimated that between 5% and 10% of all...

What is anemia?Anemia occurs when there are low levels of red blood cells (RBCs) in the body. Red blood cells are the ones that carry oxygen all over the body. So when a person's RBC count is lower than normal, it means that there is not enough oxygen in the blood, causing symptoms of anemia, such...

Introduction Pyrexia is the medical term for fever, in which the human body temperature rises above the average normal (37 degrees Celsius or 98.6 degrees Fahrenheit). Pyrexia is one of the most common symptoms of numerous medical conditions.There are multiple factors can affect the normal body...

IntroductionAlthough doctors have the best intentions, it does not always mean that they will perfectly recognize their patient’s greatest need. For this reason, patients also need to take an active role when it comes to communicating with their doctor.One of the best ways to make sure that...