Dr. Ignacio Valdes MD

Recommended Articles

• Are You an Insomniac Before Getting Your Period?

  Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

• Relaxation Techniques to Alleviate Restless Legs Syndrome

  Restless legs syndrome (RLS) is a disorder that interrupts sleep patterns and affects about 27 per cent of pregnant women. However, the symptoms will go away after delivering the child. Different medications can help alleviate the symptoms of restless legs syndrome. In addition, you can incorporate...

• Recovering from a Laparoscopy

  Patients who have undergone laparoscopic surgery tell of different stories. They have varying views and opinions. Some say it is a harrowing experience, while others consider laparoscopy a minor surgery. It really all depends on the individual, because every human being responds differently to...

• Natural Compound in Garlic May Help Fight Ovarian Cancer

  Dating all the way back to 5000 years ago, garlic has been used in food and as medicine, exhibiting nutritional and medicinal value. In fact, it was the Greek physician Hippocrates, also known as the “Father of Western Medicine”, who recommended the use of garlic for a variety of conditions and...

• 7 Random Reasons for Irregular Periods

  The menstrual cycle normally happens every month with a series of monthly changes that occur in a woman’s body in preparation for the chance of pregnancy. Every month, women go through the process of ovulation, wherein one ovary releases an egg. When the egg is not fertilized, the uterine lining...

• Syphilis: How Does It Affect Men and Women?

  Syphilis is a sexually transmitted disease that affects both men and women. The most common locations for the chancre to appear are in the penis, vagina, anus, and even in the oral cavity. There is not much difference in men and women as far as symptoms, diagnosis, and treatments are concerned....