Dr. Alex Foxman, MD, FACP, FOMA
Internist
8920 Wilshire Blvd Suite 310 Beverly Hills CA, 90211About
Dr. Alex Foxman is the founder and medical director of a top-tier internal medicine and preventive care clinic, the Beverly Hills Institute. He is Board-Certified in Internal Medicine and Obesity Medicine, and he has a wealth of experience, a compassionate approach, and a commitment to utilizing cutting-edge technology in the management of a wide range of medical conditions. Patients seek his expertise for various issues such as cardiac, metabolic, neurological, pulmonary, gastrointestinal, obesity, and musculoskeletal problems. Dr. Foxman works hard to ensure that his patients feel seen, heard, and valued.
Dr. Foxman's personalized approach to care has shaped a patient community that regards him not only as their physician but also as a trusted friend and advocate for their health. He is meticulous in his diagnosis and disease management methodology, continuously integrating the latest medical technology advancements into his practice. His services include managing most chronic medical conditions, as well as comprehensive preventive care evaluations.
Education and Training
AUC School Of Medicine M.D., M.S. 1999
LAC-USC Medical Center Residency Training 2003
Board Certification
American Board of Internal Medicine
Provider Details
Dr. Alex Foxman, MD, FACP, FOMA's Expert Contributions
Can obesity be stopped?
Yes, obesity can be managed and its progression can be stopped. Addressing obesity, especially in children, involves a multifaceted approach that includes lifestyle changes, support, and sometimes medical interventions. Here are some key strategies: Healthy Eating: Encourage a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limiting the intake of processed foods, sugary drinks, and high-calorie snacks is crucial. Physical Activity: Regular physical activity is essential. Find activities your daughter enjoys, such as dancing, swimming, or cycling, to encourage consistent participation. Behavioral Changes: Setting realistic goals, monitoring progress, and establishing healthy routines can be beneficial. It's also important to foster a positive relationship with food and body image. Family Involvement: Obesity management is more effective when the entire family adopts healthier lifestyle choices. This creates a supportive environment for your daughter. Medical Consultation: Consult with a healthcare provider or a pediatrician specializing in obesity. They can offer guidance, monitor progress, and, if necessary, recommend additional interventions or referrals to a nutritionist or dietitian. Education: Educating your daughter and the family about nutrition, the benefits of physical activity, and healthy lifestyle choices is key to long-term success. Emotional Support: Emotional and psychological support is vital. Obesity can affect self-esteem, so providing a supportive and understanding environment is crucial. By taking a comprehensive and supportive approach, you can help your daughter manage her weight and set the foundation for a healthier future. It's important to approach this journey with empathy, patience, and encouragement. Yes, obesity can be managed and its progression can be stopped. Addressing obesity, especially in children, involves a multifaceted approach that includes lifestyle changes, support, and sometimes medical interventions. Here are some key strategies: Healthy Eating: Encourage a balanced diet rich in fruits, vegetables, whole grains, and lean proteins. Limiting the intake of processed foods, sugary drinks, and high-calorie snacks is crucial. Physical Activity: Regular physical activity is essential. Find activities your daughter enjoys, such as dancing, swimming, or cycling, to encourage consistent participation. Behavioral Changes: Setting realistic goals, monitoring progress, and establishing healthy routines can be beneficial. It's also important to foster a positive relationship with food and body image. Family Involvement: Obesity management is more effective when the entire family adopts healthier lifestyle choices. This creates a supportive environment for your daughter. Medical Consultation: Consult with a healthcare provider or a pediatrician specializing in obesity. They can offer guidance, monitor progress, and, if necessary, recommend additional interventions or referrals to a nutritionist or dietitian. Education: Educating your daughter and the family about nutrition, the benefits of physical activity, and healthy lifestyle choices is key to long-term success. Emotional Support: Emotional and psychological support is vital. Obesity can affect self-esteem, so providing a supportive and understanding environment is crucial. By taking a comprehensive and supportive approach, you can help your daughter manage her weight and set the foundation for a healthier future. It's important to approach this journey with empathy, patience, and encouragement. READ MORE
How to prevent high blood pressure when flying?
Certainly! Here's a clearer version of the text: To manage and prevent high blood pressure when flying, consider the following strategies: 1. Stay Hydrated: Drink plenty of water before and during the flight. Dehydration can affect your blood pressure. 2. Limit Salt and Alcohol: Avoid foods high in salt and limit alcohol consumption, as both can contribute to increased blood pressure. 3. Move Regularly: Get up and walk around the cabin every hour or so to improve circulation and prevent blood pooling in your legs. 4. Medication: If you're on blood pressure medication, take it as prescribed. Consult your doctor about adjusting your medication for long flights. 5. Relaxation Techniques: Engage in deep breathing, meditation, or other relaxation techniques to manage stress and anxiety during the flight. 6. Comfortable Clothing: Wear loose, comfortable clothing and consider compression socks to improve blood flow. 7. Consult Your Doctor: Before flying, discuss your concerns with your healthcare provider, especially if you have a history of hypertension or related medical conditions. These measures can help manage your blood pressure during flights. Always consult with your healthcare provider for personalized advice and to ensure that your condition is appropriately monitored. READ MORE
Can insomnia go away?
Insomnia can be temporary or long-lasting, depending on the cause and duration. There are two main types: acute and chronic. Acute insomnia is short-term and often related to specific stressors, and it usually goes away once the stressor is removed. Chronic insomnia lasts for at least three months and may need more structured treatment. To tackle insomnia, consider the following approaches: 1. Lifestyle Changes: Stick to a regular sleep schedule, create a comfortable sleep environment, and avoid caffeine, nicotine, and heavy meals close to bedtime. 2. Cognitive Behavioral Therapy for Insomnia (CBT-I): This is an effective treatment that helps change behaviors and thoughts affecting sleep. 3. Medication: While not a long-term solution, medications can be used temporarily to re-establish a regular sleep pattern under a doctor's supervision. 4. Stress Management and Relaxation Techniques: Techniques like meditation, deep breathing exercises, and progressive muscle relaxation can reduce stress and improve sleep. 5. Address Underlying Conditions: If insomnia is linked to another condition such as anxiety, depression, or a physical health issue, treating the underlying condition can improve sleep. Consult a healthcare provider for a personalized approach to treating insomnia, especially if it persists or significantly impacts your daily life. Yes, insomnia can go away. The resolution of insomnia depends on its cause, type, and duration. There are two main types of insomnia: acute and chronic. Acute insomnia is short-term and often linked to specific stressors or events, and it usually resolves on its own once the stressor is removed. Chronic insomnia, lasting for at least three months, may require more structured treatment. To address insomnia, consider these approaches: Lifestyle Changes: Establishing a regular sleep schedule, creating a comfortable sleep environment, and avoiding caffeine, nicotine, and heavy meals close to bedtime can be beneficial. Cognitive Behavioral Therapy for Insomnia (CBT-I): This is a highly effective treatment that helps you change behaviors and thoughts that affect your ability to sleep. Medication: While not a long-term solution, medications can be used temporarily to re-establish a regular sleep pattern, under a doctor's supervision. Stress Management and Relaxation Techniques: Techniques like meditation, deep breathing exercises, and progressive muscle relaxation can reduce stress and improve sleep. Address Underlying Conditions: If insomnia is a symptom of another condition, such as anxiety, depression, or a physical health issue, treating the underlying condition can improve sleep. Consult with a healthcare provider for a personalized approach to treating insomnia, especially if it persists or significantly impacts your daily life. READ MORE
What helps with diarrhea?
If you've had diarrhea for five days, it's important to address dehydration and consider seeking medical attention, especially if there are severe symptoms like high fever, severe abdominal pain, or signs of dehydration. Here's what can help with diarrhea: Stay Hydrated: Drink plenty of fluids like water, broth, and oral rehydration solutions to replace lost fluids and electrolytes. Dietary Adjustments: Eat bland, easy-to-digest foods like bananas, rice, applesauce, and toast (BRAT diet). Avoid dairy products, fatty foods, high-fiber foods, and spicy foods until your symptoms improve. Avoid Certain Substances: Steer clear of caffeine, alcohol, and sugary drinks, as they can worsen diarrhea. Over-the-Counter Medications: Medications like loperamide (Imodium) can reduce diarrhea, but they are not always recommended, especially if the cause is an infection. Use these only if advised by a healthcare provider. Probiotics: These can help restore the gut's natural flora. Probiotics are found in foods like yogurt and in supplements, but consult with a healthcare provider before starting them. Rest: Give your body ample rest to recover. Since your diarrhea has lasted for five days, it's important to consult with a healthcare provider to identify the underlying cause and receive appropriate treatment. Persistent diarrhea can lead to dehydration and other complications, so medical evaluation is advisable. READ MORE
What is the best test for anemia?
The best test for diagnosing anemia is a complete blood count (CBC). The CBC measures several components of your blood, including: - Hemoglobin: Low hemoglobin levels are a primary indicator of anemia. - Hematocrit: This measures the proportion of red blood cells in your blood. Low hematocrit levels are another indicator of anemia. - Red Blood Cell Count (RBC): Anemia is indicated by a low RBC count. If your CBC results suggest anemia, further tests may be needed to determine the type and cause, such as: - Iron studies (including serum iron, ferritin, transferrin, and total iron-binding capacity) to evaluate for iron deficiency anemia. - Vitamin B12 and folate levels to assess for vitamin deficiency anemia. - Reticulocyte count to determine if the bone marrow is producing red blood cells at an appropriate rate. - Peripheral smear to examine the shape, size, and appearance of red blood cells, which can help identify specific types of anemia. Your healthcare provider will choose the appropriate tests based on your symptoms, medical history, and initial test results. It's important to consult with your healthcare provider to get a proper diagnosis and appropriate treatment. The best test for diagnosing anemia is a complete blood count (CBC). The CBC measures several components of your blood, including: Hemoglobin: Low hemoglobin levels are a primary indicator of anemia. Hematocrit: This measures the proportion of red blood cells in your blood. Low hematocrit levels are another indicator of anemia. Red Blood Cell Count (RBC): Anemia is indicated by a low RBC count. If your CBC results suggest anemia, further tests may be needed to determine the type and cause, such as: Iron studies (including serum iron, ferritin, transferrin, and total iron-binding capacity) to evaluate for iron deficiency anemia. Vitamin B12 and folate levels to assess for vitamin deficiency anemia. Reticulocyte count to determine if the bone marrow is producing red blood cells at an appropriate rate. Peripheral smear to examine the shape, size, and appearance of red blood cells, which can help identify specific types of anemia. Your healthcare provider will choose the appropriate tests based on your symptoms, medical history, and initial test results. It's important to consult with your healthcare provider to get a proper diagnosis and appropriate treatment. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Medical Director Beverly Hills Institute 2003 - Present
- Medical Director Mobile Physician Associates 2009 - Present
- Medical Director Achieve Health and Weight Loss 2022 - Present
Treatments
- Anemia
- High Cholesterol
- Heart Disease
- Hypothyroidism
- Pain
Professional Memberships
- American Academy of Home Care Physicians
- American Board of Internal Medicine
- American College of Physicians
Favorite Place to Vacation
- Caribbean, Mexico,
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