Shawn M Vansteen CCC-A

Recommended Articles

• Are All Medications Safe During Pregnancy?

  During pregnancy, it's important to think twice before popping a pill without consulting with your doctor first. Although some pills are non-prescription medications — and are readily available and convenient — it is always better to discuss taking any type of medication or pill with your...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• What Specialists Can Conduct Cognitive Behavioral Therapies?

  When you are in a challenging situation that affects your behavior or thinking, cognitive behavioral therapy (CBT) can help you achieve peace within yourself by breaking down your situation into five different parts:...

• Weighted Hula Hoops May Help to Burn More Calories

  Workouts with hula hoops may help to burn as many calories as step aerobics, boot camp, or very brisk walking, according to a new study sponsored by the American Council on Exercise (ACE). In this study, 16 women between 16-years-old and 59-years-old were trained on a 30-minute aerobics session...

• Do You Need Future Breast Augmentations After Having One?

  A study done by the American Society of Plastic Surgeons in the year 2007 suggested that breast augmentation was the most common surgery in America. Evidently, 347,524 women underwent the procedure in that year alone.This increase in cases of breast augmentation has mostly been due to the undeniable...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...