Dr. Jessica Belle Handelsman PH.D.

It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

What is anxiety?Individuals who have anxiety normally face stressful situations under normal circumstances, meaning, that they can become fearful and nervous completely out of context when a situation doesn't have any reason for these reactions. This is considered anxiety.Anxiety can be caused be a...

It has been a common perception in recent years that when children with autism avoid eye contact out of indifference. People have said they are in their own world and need to be brought out of it.Children with ASD are very different from one another, in their struggles and levels of functioning. A...

Common mental health disorders are often associated with a variety of symptoms, which can lead to significant disability or impairment for the patient and those around them. While sobriety presents profound and often painful challenges, the courage required to walk this path speaks to an incredible...

Introduction From the perspective of an outsider, it is very difficult to understand what it is to have autism. This misunderstanding, unfortunately, can result in a lot of misconceptions and stereotypes about people with autism. Below are certain misconceptions, which people usually have in...