Dr. John C Steinmann DO

What is a charley horse?A charley horse is a term used when referring to a muscle cramp or spasm. Although muscle cramps can occur in any muscle in the body, they are commonly experienced in the leg. In a muscle spasm, the muscle uncontrollably contracts and does not relax. When the contracting...

Patients may often ask themselves which doctor they should see for their back pain. Studies have shown that chiropractors provide effective treatment for back pain. However, chiropractors cannot treat all causes of back pain because there are also conditions that should be diagnosed and treated by a...

Carpal tunnel surgery is usually done to cut the transverse carpal ligament. This ligament is one of the most important parts of the hand. It holds the bones and muscles of your hand together, which means that once it is severed, then your hand loses a very important part, and regaining its previous...

IntroductionPituitary dwarfism, also called growth hormone deficiency, is a medical condition wherein the pituitary gland does not produce sufficient amounts of growth hormone. This deficiency often results in children’s slow growth or short stature.An adult with pituitary dwarfism has an average...

Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...